Electrolytes — athlete pouring drink

Performance & Recovery

Endurance Electrolytes

NSF Certified for Sport

4.8 avg · verified buyers

1000mg sodium, 200mg potassium, 60mg magnesium. The athlete-grade ratio. No sugar.

$3630 servings · $1.20/day
Quantity
1
Add to cart — $31/mo
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    Key actives per serving

  • Sodium chloride — 1000 mg
  • Potassium citrate — 200 mg
  • Magnesium bisglycinate — 60 mg
  • Stevia leaf extract (mild sweetness, no sugar, no maltodextrin)

The formula brief

Why this and why this dose.

Most commercial sports drinks use sub-clinical sodium doses (~200mg per bottle) because high-sodium products taste salty and don't sell. The athletic-performance literature, however, consistently points to 800-1500mg sodium per liter of fluid replacement during sustained sweating — three to five times what's in the popular brands.

Our stick pack delivers 1000mg sodium chloride, 200mg potassium citrate, and 60mg magnesium bisglycinate per 16-oz serving. Citrate buffered for stomach tolerance. No added sugar — the carb is a separate intra-workout decision, not bundled with hydration.

Single citrus flavor (just enough to mask the salt). Use during sessions over 60 minutes, hot-weather training, sauna protocols, or any morning you wake up cramping or with low blood pressure.

Supplement Facts

Every ingredient named.
Every dose listed.

No proprietary blends, no hidden doses. The chelate identity and branded-ingredient source are verified on every batch.

NSF Certified for SportInformed Sport batch-testedVeganGluten-FreeKeto-Friendly

Supplement Facts

Serving Size: 1 stick (4.2g)
Servings Per Container: 30

Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g<1%
Sodium (as sodium chloride)1,000 mg43%
Potassium (as potassium citrate)200 mg4%
Magnesium (as bisglycinate)60 mg14%

† Daily Value not established.

Allergens: Free of dairy, soy, gluten, nuts, shellfish, egg. Stevia-sweetened.

01 · The protocol

How to take it.

  • Endurance session: 1 stick per 60-90 min of sustained sweat output.
  • Hot-weather training: 1 stick pre-session + 1 per hour.
  • Sauna protocol: 1 stick per 30-min sauna block.
  • Morning wake-up tonic (low-BP / keto / hangover protocol): 1 stick in 12oz water before breakfast.

02 · Why this form

Form & sourcing.

Sodium chloride vs sodium citrate: chloride is the form lost in sweat (~3000mg sodium chloride per liter at heavy effort). Citrate is added as a buffer for stomach tolerance. Magnesium glycinate avoids the laxative-effect issue of oxide.

03 · Stack it

What it pairs with.

Our formulator's most common pairings for this product:

  • + Creatine — 5g micronized Creapure creatine monohydrate. The most-studied performance ingredient ever. Unflavored, mixes clean.
  • + Whey Iso 90 — 27g grass-fed whey isolate per scoop. Cross-flow microfiltered. Zero lactose, zero artificial sweeteners.
  • + Magnesium Glycinate — 400mg elemental magnesium as fully-reacted Albion bisglycinate. Highest-absorption form. Easy on the stomach.

Specifications

The full ingredient and source profile.

Source identity, supplier, dose, batch protocol. Everything is on the label, the COA, and the website.

FormSingle-serve stick pack
Serving size1 stick (4.2g)
Sticks per box30
Sodium1000 mg per stick
Potassium200 mg
Sugar0 g (stevia-sweetened)
FlavorsCitrus, Berry

Third-party verified

Every batch. Every lot. Published online.

Eurofins runs identity, potency, heavy metals, and microbiology on every batch we manufacture. We publish the COA for the lot number printed on your bottle — not a sample lot, not an average, the actual lot you received.

Batch EE-2026-04 · Assayed 2026-04-15 · Within ±3% label claim on all minerals


View this batch's COA →

Pairs well with

Build the full stack.

The most common pairings our customers settle into for this protocol.

Creatine Monohydrate — powder tub on stone

Creatine

Creatine Monohydrate 5g

$34/ 60 servings

Whey Isolate 90 — protein tub on stone backdrop

Whey Iso 90

Whey Isolate 90

$62/ 28 servings

Meridian Magnesium Glycinate 400mg — minimalist capsule bottle on stone

Magnesium Glycinate

Magnesium Glycinate 400mg

$32/ 60 servings

NSF Certified
For Sport
Third-Party Tested
COA · Every Batch
Vegan + GF
No Animal Inputs
Zero Fillers
No Synthetic Dyes

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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